Find Your Way Back to Your Authentic Self.

Specialising in helping you overcome childhood trauma, addiction, and the blocks that keep you from living your best life.

When the Past Feels Like an Unmovable Block

Many of us struggle with overwhelming emotions and present blocks that feel impossible to navigate alone. Whether it is the fallout of childhood trauma, the weight of anxiety, or the cycle of addictive behaviours, these challenges can rob you of the life you deserve.

Remember: ‘Although we cannot change the direction of the wind, we can adjust our sails.’

At Discover Me Therapies, we help you find the tools to adjust yours.

I can help you with ...

Why I am the right person to help you

I am the Therapist who understands your Journey.

My path to becoming a therapist wasn’t just academic; it was personal.

Having witnessed the devastating effects of addiction in my family and navigated my own recovery from co-dependency, I know the courage it takes to engage in healing.

My aim is to help you function with the unique gifts and talents you already possess, regardless of past difficulties. You are not your trauma, and you are not your past.

I use my own experiences and qualifications to help you heal. To become the person you are meant to be.

My Qualifications

MSc Addiction Psychology & Psychotherapy
BA Hons Integrative Counselling
Post Induction Therapy
MBACP Registered
FDAP Accredited

Organisations I have worked with:

I can treat in person or remotely

I can work with you at a time convenient to you.

What a difference before and after!!

I definitely am in a much better place since I met Shaun.
I can only encourage people to meet and talk to her.

Claire

Shaun is without doubt, the best therapist I have ever had.

Shaun always helps me see clearly and feel grounded again when life situations become triggering. She is genuine, caring and kind, and adapts brilliantly to the needs of the client.

Keshini

Life saving, life changing, life expanding.

You are an amazing healer and I am so grateful to have met you.
Thanks again.

Bobby

I can’t express how grateful I am since you came into my life just over a year ago.

I was in a very dark lonely place when we first met and you have taught me where it was all coming from… childhood trauma…and with counselling, I was able to understand myself and then in turn able to understand others.

Sophie

Thank you. I’m so grateful I met you.

Thank you for giving me the tools to help in my recovery and for my life.
I will never forget last weekend.

Mo

Shaun’s energy is strong, yet kind, gentle and full of compassion.

Thanks to Shaun, I also finally understood at a deeper level that I did have an inherent value as a human being and that I had the right to my own thoughts, feelings and healthy boundaries.

Jo

I’m so grateful to have had the support of an amazing therapist.

Shaun is an excellent therapist and through working with her I experienced a spiritual awakening, emotional healing and life transformation.

Michelle

I am forever grateful to Shaun and other fantastic facilitators who make such magic happen!

I can say that Trauma Therapy with Shaun really was a game-changer. The week was very well structured and it helped me that Shaun was very “real” and personable.

Hannah

I feel like I’m living for the first time and I now understand the enjoyment in life.

I would recommend this workshop to anyone who knows their childhood was not right.

Rachel

I am deeply grateful for the role she played in helping me rebuild my life.

Although Shaun and I only worked together for a short time, her impact on my life was profound.
Her guidance, compassion, and belief in me provided the final push I needed to carry forward with my recovery.
I am deeply grateful for the role she played in helping me rebuild my life.

Christelle

Ready to start your journey with Me?

Recovery can be difficult and uncomfortable, but it starts here. Let’s begin the journey together.